Tag: Anxiety
Dealing with Bullying: Tips for Kids to Stand Up and Stay Strong
Let’s embark on a journey to explore how you can navigate the choppy waters of bullying with courage and resilience. In this article, we will uncover empowering strategies to help you rise above challenges and shine brightly ✨. In our **child therapy** clinic in **Hertfordshire**, we understand the[…]
Read moreEffective Ways to Manage Stress for Teens: Tips and Activities
Have you ever felt like stress is trying to rain on your parade? If so, don’t worry – there are plenty of fun and practical ways to manage stress and keep those gloomy days at bay! Stress can feel like an overwhelming force that makes you anxious or[…]
Read moreAnxious Teenagers in Hertfordshire
As an NLP coach and psychologist, I have worked with many teenagers who are struggling with anxiety, and I believe that it is important to raise awareness about this issue and provide support to those who need it. Anxiety is a common issue among teenagers, and it can[…]
Read moreGetting Rid of Anxiety
I’m going to be sharing with you some more tips around overcoming anxiety. I want to share with you some stuff that really works more as a long term plan for getting yourself out of an anxious state. The very first thing is that you need to start[…]
Read moreOvercoming School Anxiety
Typically (though not always) school anxiety occurs after a transition. That transition could be from nursery to primary school, from primary to secondary school (most common) or after a change of schools as a result of a change of circumstances (such as moving house to a new area[…]
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