Tag: NLP4Kids
Getting Rid of Anxiety
I’m going to be sharing with you some more tips around overcoming anxiety. I want to share with you some stuff that really works more as a long term plan for getting yourself out of an anxious state. The very first thing is that you need to start[…]
Read moreHow to Talk About Problems: Children and Young People
I’m going to be sharing with you how to talk about your problems and I will also be giving you some strategies to make you feel more comfortable about talking about your problems and getting it off your chest without feeling embarrassed about it. When it comes to[…]
Read morePutting Bad Memories Behind You
I want to explain to you how to put bad memories behind you. There are a few reasons why it is a good idea to put your bad memories behind you. For instance, you can focus on moving forwards if you can put those bad memories behind you.[…]
Read moreDoing Things You Don’t Want To Do!
Let’s talk about how you can turn the things that make you feel uncomfortable, into things that are just naturally normal everyday things! In my therapy clinic in Hertfordshire, we often hear from young people who have difficulties in transitioning from a world where your parents take a[…]
Read moreGaining Independence from Your Parents
I’m going to be sharing with you the various ways in which you can begin to get a little bit more independent in your lives. If you are a young person who is going through that transitional phase of childhood into teenage years or maybe you just come[…]
Read moreUsing Anger for Positive Power
Firstly, we’re going to make it clear that anger is not necessarily a bad thing. It’s very often used in negative situations which makes it seem like a bad thing but as is the case with all of your various different emotions none of them are actually bad[…]
Read moreThe Ecology Map
I’m going to teach you something called ‘ecology’. Ecology is the study of how things impact on the world around you. Sometimes we get a really good idea about what it is that we might want to do or achieve in our lives and it’s really difficult to[…]
Read moreThe True Connection of Friendship
I am going to be speaking to you today about making friends. Making friends should be easy but sometimes it is not! I remember when I was little, I just used to walk up to random people and go ‘hello, would you like to be my friend?’ and[…]
Read moreBeing Unique
Why it is that sometimes we desire to be different from everybody else and sometimes that might feel a little bit uncomfortable? What you might not know is that this is a perfectly normal pattern that all human beings rotate throughout during their lives. When we start out[…]
Read moreChange Your Behaviour
I’m going to ask you to do the biggest psychological stretch that you’ve ever been asked to do because this month I’m focusing on behaviour. I know from my work with families and young people in Hertfordshire, that often when there are behavioural problems in a family the[…]
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