Children and Young People – Stop Comparing Yourself

I’m going to be discussing about how to avoid comparing yourself with others making yourself feel rubbish. If you are someone who is constantly getting sucked into the world of comparing yourself to other people and making yourself feel bad about it. Firstly, let me say that making[…]

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Areas Covered:

Are You a NEEDY Friend?

I’m going to be speaking to you about getting the balance right in your friendships! If you have ever been in a situation where it’s felt like you’ve been a bit more invested in a friendship than the other person and that maybe then you started to get[…]

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Children & Young People: Taking Charge of Your Brain

I’m going to be talking to you about taking full responsibility for how your brain works and what you are doing in there. One of the things that I hear a lot from the young people that I work with is that they know the right things to[…]

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Getting Rid of Anxiety

I’m going to be sharing with you some more tips around overcoming anxiety. I want to share with you some stuff that really works more as a long term plan for getting yourself out of an anxious state. The very first thing is that you need to start[…]

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