The Fastest Way to Get Rid of Mental Health Issues

Before we get into this topic, I just wanted to point out to you that if you have a medical health emergency the best thing that you can do is get yourself off to your nearest healthcare clinic, hospital or urgent care centre,  if you feel like you[…]

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When You Want To Quit

I am going to be giving you some tips and hints about what to do when you feel like you just want to quit. When you reach the point of feeling like you just can’t do the thing that you’re supposed to be doing and you want to[…]

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I CANT DO IT!

I’m going to be sharing with you what you need to do when you get stuck and you get into that brain jam of thinking that you can’t do something. It’s one of the stages that most parents will say that their child goes through at a very[…]

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 Stop Being a Perfectionist!

I’m going to be talking to you about when perfectionism might not be doing you any favours. The downside of being a perfectionist is that it does create additional pressure on you. There are times when that might be useful because stress can be something that really motivates[…]

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