The reason why I’m talking to you about the colour pink is because to me pink is not just a colour. Pink is a way in which some people think – I’ve noticed that there are some young people that I work with in Hemel Hempstead (I’m going[…]

Self-reflection is the process of looking inside of yourself and evaluating the things that you have done, and decisions that you’ve made and being able to think about what you might do differently next time or to even think about what you did well that you’re quite chuffed[…]

I am going to be giving you some tips and hints about what to do when you feel like you just want to quit. When you reach the point of feeling like you just can’t do the thing that you’re supposed to be doing and you want to[…]

Sometimes when we go through the process of growing up or any other kind of change in our lives, it can really cause us to question if we are being the person that we’re meant to be. Throughout life, there are going to be several opportunities for you[…]

I’m going to be sharing with you what you need to do when you get stuck and you get into that brain jam of thinking that you can’t do something. It’s one of the stages that most parents will say that their child goes through at a very[…]

As an NLP coach and psychologist, I have worked with many teenagers who are struggling with anxiety, and I believe that it is important to raise awareness about this issue and provide support to those who need it. Anxiety is a common issue among teenagers, and it can[…]

I’m going to be telling you about making decisions and why it’s important to stick with them. Something I will say ahead of getting into this is if the decision was one that was harmful but bad for you or maybe harmful for other people feel free to[…]

I want to talk to you about getting the full picture on stuff we’ve sort of talked a little bit about this before but there was just this really good example of it that cropped up in my own life today something that made me want to ask[…]