Dec 1 2021

I am going to be asking you to do something that you might not want to do. I’m going to be asking you to stop what you are doing and take a step back. What I’m really talking about it is quite hard to explain but it is[…]

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Nov 1 2021

I want to explain to you how to put bad memories behind you. There are a few reasons why it is a good idea to put your bad memories behind you. For instance, you can focus on moving forwards if you can put those bad memories behind you.[…]

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Mar 19 2020

NLP is also about thinking and attitude. Don’t get me wrong, this isn’t just about fluffy positive thinking or unrealistically hoping for the best. But having a positive attitude will generally mean that you approach tasks in life with an energetic open mind and this can positively impact[…]

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Mar 16 2020

More children than ever are suffering from clinical anxiety and depression from as young as 3 years of age! Those who do not receive help and who continue to suffer with anxiety, will, by the age of 13 years, go on to experience further mental health issues as adults.  These are[…]

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Dec 1 2017

As a nanny, I was very conscious of ensuring that all of the children felt that they had an equal (within reason) share of my time. We used to do an activity called DSNFSE (I know it’s not a very catchy title!) It stands for Do Something Nice[…]

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