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Neuro-Linguistic Programming (NLP) can help children who are struggling with depression in Hertfordshire. As a coach, I have seen the benefits of NLP in helping children to manage their emotions and lead a more fulfilling life. Depression is a common mental health issue among children, and it can[…]
Read MoreI’m going to be talking to you about when perfectionism might not be doing you any favours. The downside of being a perfectionist is that it does create additional pressure on you. There are times when that might be useful because stress can be something that really motivates[…]
Read MoreI am going to be asking you to do something that you might not want to do. I’m going to be asking you to stop what you are doing and take a step back. What I’m really talking about it is quite hard to explain but it is[…]
Read MoreI want to explain to you how to put bad memories behind you. There are a few reasons why it is a good idea to put your bad memories behind you. For instance, you can focus on moving forwards if you can put those bad memories behind you.[…]
Read MoreNLP is also about thinking and attitude. Don’t get me wrong, this isn’t just about fluffy positive thinking or unrealistically hoping for the best. But having a positive attitude will generally mean that you approach tasks in life with an energetic open mind and this can positively impact[…]
Read MoreAs a nanny, I was very conscious of ensuring that all of the children felt that they had an equal (within reason) share of my time. We used to do an activity called DSNFSE (I know it’s not a very catchy title!) It stands for Do Something Nice[…]
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